In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, raw there is 18.9 µg of Selenium, Se.

oz thigh with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, thigh, meat and skin, raw

Chicken, broilers or fryers, thigh, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw are listed below.

Water	66.47 g	66.47	g	66.47%
Energy (calorie)	221 kcal	221	kcal
Energy (joule)	926 kJ	926	kJ
Protein	16.52 g	16.52	g	16.52%
Total lipid (fat)	16.61 g	16.61	g	16.61%
Ash	0.81 g	0.81	g	0.81%
Carbohydrate, by difference	0.25 g	0.25	g	0.25%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	0.68 mg	0.68	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	157 mg	157	mg	0.16%
Potassium, K	204 mg	204	mg	0.20%
Sodium, Na	81 mg	81	mg	0.08%
Zinc, Zn	1.29 mg	1.29	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	18.9 µg	18.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.073 mg	0.073	mg
Riboflavin	0.145 mg	0.145	mg
Niacin	4.625 mg	4.625	mg
Pantothenic acid	0.19 mg	0.19	mg
Vitamin B-6	0.347 mg	0.347	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	45.7 mg	45.7	mg	0.05%
Betaine	9.8 mg	9.8	mg	0.01%
Vitamin B-12	0.62 µg	0.62	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	23 µg	23	µg
Retinol	23 µg	23	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	78 IU	78	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	108 µg	108	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.09 mg	0.09	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0.02 mg	0.02	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	3 IU	3	IU
Vitamin K (phylloquinone)	2.1 µg	2.1	µg
Fatty acids, total saturated	4.524 g	4.524	g	4.52%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.092 g	0.092	g	0.09%
15:0 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	3.511 g	3.511	g	3.51%
17:0 heptadecanoic, margaric fatty acid	0.019 g	0.019	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.85 g	0.85	g	0.85%
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.011	g	0.01%
22:0 saturated fatty acid	0.014 g	0.014	g	0.01%
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	6.94 g	6.94	g	6.94%
14:1 monounsaturated fatty acid	0.033 g	0.033	g	0.03%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.98 g	0.98	g	0.98%
16:1 cis monounsaturated fatty acid	0.973 g	0.973	g	0.97%
16:1 t monounsaturated fatty acid	0.007 g	0.007	g	0.01%
17:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
18:1 undifferentiated	5.832 g	5.832	g	5.83%
18:1 cis	5.779 g	5.779	g	5.78%
18:1 trans	0.053 g	0.053	g	0.05%
20:1 eicosenoic, gadoleic	0.078 g	0.078	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	3.467 g	3.467	g	3.47%
18:2 undifferentiated	3.096 g	3.096	g	3.10%
18:2 n-6 c,c	3.05 g	3.05	g	3.05%
18:2 conjugated linoleic acid (CLAs)	0.021 g	0.021	g	0.02%
18:2 t not further defined	0.025 g	0.025	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.162 g	0.162	g	0.16%
18:3 n-3 c,c,c (ALA)	0.144 g	0.144	g	0.14%
18:3 n-6 c,c,c	0.018 g	0.018	g	0.02%
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.021 g	0.021	g	0.02%
20:3 undifferentiated	0.035 g	0.035	g	0.04%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.034 g	0.034	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.104 g	0.104	g	0.10%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.024 g	0.024	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw